Black fitness instructors will make health and wellness your reality.
According to the Center for Disease Control, physical health and fitness have a myriad of benefits. These Cincinnati Black Fitness Instructors and fitness programs can motivate you to get your health and fitness in check. Reach your personal fitness goals through group exercise classes, indoor cycling, resistance training, high-intensity interval training, boxing, vinyasa flow, yoga and Pilates, and more from a certified fitness professional or fitness class. A fitness professional can help you get fit with information on stretching, conditioning, motivating, and more.
The information in this article is as current as the publication date. Readers are encouraged to confirm the information prior to acting.
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Featured Black-owned Gym, Fitness and Training Center:
IMEC Training Complex
IMEC is a Black-owned, full-scale training facility that helps student-athletes prepare for competition and adults reach their fitness goals. The 12,000 square foot state-of-the-art training facility offers field turf for agility drills, an indoor track, the latest speed equipment, cycles for spinning, a sauna, a massage room, and more. IMEC uses full-scale functional training using your body weight to create tension and resistance on your joints and muscles to build them naturally using very few machines.
1 More Rep Fitness Center
4805 Whetsel Avenue (Madisonville)
A Black-owned fitness center offering cardio, speed, agility, weightlifting, boot camp, and climbing classes.
Art of Fitness
6630 Hamilton Avenue (North College Hill)
A Black-owned fitness center offering team, club, and individual strength, agility, speed, and overall fitness training.
Next Level Fitness & Training
12037 Lebanon Road (Sharonville)
A Black-owned fitness center offering cardio and weight training equipment, Zumba, yoga, barre, cycling, and more.
No Pressure Fitness & Apparel
43 Eswin Street (Greenhills)
A Black-owned fitness studio offering group fitness classes, small group workouts, one on one personal training, and transformation programs.
Tii Fit Wellness
An African American fitness instructor offering a fitness group, group training classes and brunch fitness at Oakley Community Center, First Financial Center, and Washington Park.
To be considered a certified personal trainer, group fitness instructor, nutritionist, exercise science professional, or yoga teacher, an individual or company may receive a certification such as ACE, ACSM, AFPA, IFPA, ISSA, NASM, NESTA, or NSCA. To ensure that you have the best possible fitness experience, consider asking a company or individual what certifications they hold.
With these group fitness instructors, personal trainers, group classes and more, you won’t need a summer body. You will have your healthy, perfect shape year-round. Don’t forget to check out Groupon for discount yoga, fitness, spinning and boot camp classes. Another fun option for cardio is Red Bike or Cincinnati Bike Center. Grab a group of friends and see how far you can ride!
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