Curvy Cardio Fitness Classes

Curvy Cardio is a Black-owned fitness group that creates a platform for women to feel empowered through fitness, business, and lifestyle workshops. The purpose of Curvy Cardio is to help women embrace their curves and love their bodies free of body shaming.

Curvy Cardio’s core goal is to terminate dangerous diets and increase daily healthy choices and physical activity for women in Cincinnati. If you are looking for a way to ease into making healthier lifestyle choices and get moving more Curvy Cardio is for you.

Curvy Cardio currently only offers virtual classes which allow replays and can be found here. They also do frequent workout challenges with prizes upon completion. Class passes are also offered.

This workout is an isolated cardio workout to the latest and hottest songs focusing on core, lifting the glutes, legwork, and toning arms. This workout hits all the core areas as well as an overall body workout. All fitness levels are welcomed, and all movements can be modified.

About the Owner

Owner, Morgan Owens started Curvy Cardio initially as a side hustle. The side hustle soon became an eye-opener for her and past struggles with weight and self-esteem. The eye-opener soon became a business. The business fast became a safe space for many women who wanted to enter a space without judgment, cliques and 45 minutes of just being free.

Morgan’s class has gone from 2 people to 15, to 50, to 15, to 2, back to 15 over the past 5 years. The one thing that has remained is a safe space. She can’t guarantee Curvy Cardio will be around forever, but if one person keeps coming – she’ll keep showing up.