Jakoba Consulting LLC is a Black-owned mental wellness facility that hosts workshops with the purpose of enlightening, educating, and empowering. The target audience includes anyone who may be challenged with anxiety, depression, manic/depressive and PTSD, as well as the family, friends, and supporters, of those challenged with these conditions.
Healing the hidden things is about taking a journey. This Journey is about discovery, education and empowerment. The workshop materials include a facilitator workbook and the participant workbooks. (Because of the sensitive topic of the workshop, the participant workbooks were developed for separate female and male workshops when applicable).
The Workshop is organized as follows:
In this section, the goal is to use the scenarios provided as an instrument to engage the participant in an interactive discussion that leads them towards self-discovery. One of the most challenging difficulties is being able to âsee yourselfâ. This is an important first step towards healing. This section is also used as an opportunity to have conversations with the participants about how lifeâs traumas, seen and unseen, affect how we think and our behaviors.
In this section, the goal is to simply educate the participants. The material is presented in a way to help the participants understand that some behaviors are a result of trauma. This trauma is expressed through certain emotional and behavioral conditions, such as anxiety, depression manic/depressive and PTSD.
In this section, the goal is to introduce the participant to various tools and techniques, that if consistently applied, will help manage the condition. To reinforce that management of the condition is key to living a quality of life that is positive, constructive, functioning and healthy.
Check out Jakoba Consulting LLC to start the path of healing.
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