Just Essential Nutrition is a Black-owned health and fitness club in Greenhills, where individuals come to get inspired and empowered by the culture of the individuals making it happen.
Just Essential Nutrition is a place where individuals are empowered by choosing healthier options to work toward overall nutrition and wellness. They offer Herbalife Nutrition products and group fitness classes throughout the week. Your visit will inspire you to make the strides towards a healthier and happier lifestyle with Just Essential Nutrition.
J.E.N Classes Offered:
Rise and Grind: Low impact class led by coach Ma Dukes; Monday-Friday (except Tuesday) at 9 a.m.
Momma & Daddy & Me: New parent class for you and your infant or child up to five years old; Tuesday and Thursday at 1 p.m.
Fit Camp, H.I.I.T., Cardio-Drumming, Kickboxing Boot Camp: Evening workout classes; Monday through Thursday at 6:30 p.m.
Body Burn: Full body workout; Saturday mornings at 9:15 a.m.
These classes welcome all levels of fitness and start at only five dollars. If you are interested in being fed a healthy, nutritional meal along with a hydrating drink to replenish your body with electrolytes after an amazing class, it is all yours for only ten dollars a class.
Monday: 7 a.m. – 7 p.m.
Tuesday: 7 a.m. – 7 p.m.
Wednesday: 7 a.m. – 7 p.m.
Thursday: 7 a.m. – 7 p.m.
Friday: 7 a.m. – 7 p.m.
Saturday: 9 a.m. – 3 p.m.
Sunday: 12 p.m. – 3 p.m.
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