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Posh Fitness and Pole Classes

1216 Sycamore St #12
Cincinnati OH 45202

Building self-confidence and strength among women and moms

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Posh Fitness is a Black-owned women’s fitness boutique in Downtown, Cincinnati. Their mission is to build self- confidence, strength, and sensuality among urban professional women and mothers. Their goal is to provide women of all ages, shapes and sizes with an amazingly sexy workout in an upscale, “Posh” environment.

Posh Fitness offers a wide variety of Pole and fitness classes ranging from 45-60 minutes that will tone and tighten muscles, build core and upper body strength, as well as increase your cardiovascular endurance. Their small group classes will allow you to train and advance at your own pace.

Posh Fitness offers classes:

  • Pole Fitness
  • Lap dance
  • Pole Climbmax
  • Stilettocise
  • Bootique
  • Floorography
  • Posh Sexy Flexy

They also offer Posh parties, so if you are looking to host a bachelorette party, birthday party or just a Girl’s night out, they’ve got you covered. Check out the schedule, sign up online, and get ready to work those glutes, legs, arms, and abs!

About the Owner:

African American CEO and Owner, Sonya Wells has always had a love for dance since she was a child. Though she had done all types of dance growing up, especially ballet, her love grew even stronger with her first interaction with pole fitness. Pole fitness allowed Sonya to connect with her inner self and sensuality, and the experiences were ones that she wanted to make sure women that were moms and professionals such as herself, were able to experience as well.

Sonya realized that there were few pole fitness boutiques within the Greater Cincinnati area, so she decided to do something about it. Her dreams quickly became a reality when she purchased her first pole. Posh Fitness is a direct result of Sonya’s hard work and dedication to sharing something that she has always adored.

So, if you are looking for a safe, posh environment to engage in some traditional and alternative workouts, all while joining a sisterhood to empower other women and be empowered, Posh Fitness is the place for you.

The Voice of Black Cincinnati  is a media company designed to educate, recognize, and create opportunities for African Americans. Want to find local news, events, job posting, scholarships, and a database of local Black-owned businesses? Visit our  homepage, explore other articles,  subscribe to our newsletter,  like our  Facebook  page, join our  Facebook group, and  text VOBC to 797979.

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For more information



Phone: (513) 421-7674

Twitter / Instagram: poshfitness

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