RushFit Studio is a Black-owned boutique fitness studio, located in the Pendleton District of Cincinnati and founded by a personal trainer, Russia Edwards. This small-scale studio is designed to create a space for individuals looking for 1-on-1 sessions and private group training at an affordable rate! Workouts are inclusive, personable and achievable, building confidence in all who join no matter the shape or size.
RushFit Studio is a new concept bringing an on-demand health and fitness boutique studio to the local area. One of the keys to the success of the fitness studio is the ability to provide reasonably priced fitness classes to the surrounding community. The boutique offers private training, small group training, a variety of group classes, monthly memberships, and additional nutritional support.
RushFit Studio Services:
- Personal Training
- Small-Group Training (Semi-Private)
- Fitness Classes
- Fix-term Challenges
- Nutritional services (Meal plans, Consultations)
RushFit Group Class Offerings:
- HIIT (High-Intensity Interval Training)
- LIT (Low Impact Training)
- Resistance Training
- Shadow Boxing
- Zumba (Dance Fitness)
- Boot Camp
- Self Defense
When individuals exercise in a group, they have fun and are able to use everyday functional movements; they are more likely to exercise often, eat better, lose weight and gain muscle mass, all while actively decreasing their chance of encountering injury. RushFit Studio provides all of the elements necessary for participants to achieve their fitness goals.
RushFit Studio believes living a healthy lifestyle begins with maintaining a strong mind and a fit body. Their aim is to help identify an individual’s fitness goals, design an exercise program that fits their needs and guide them through each and every workout. Their holistic approach to fitness and health will have one feeling great and seeing results in no time.
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The Voice of Black Cincinnati is pleased to publish this business listing for RushFit Studio, a Black-owned boutique fitness studio.