The Reflective Lotus 824 Madison Avenue
Covington KY 41011
Email: [email protected]
Phone: (513) 813-7155
Empowering Growth, Healing, and Transformation Through Mindfulness and Movement.
Covington KY 41011
The Reflective Lotus is a Black-owned wellness brand that specializes in trauma-informed yoga, mindfulness practices, and holistic wellness coaching. Located in the Northern Kentucky area, The Reflective Lotus is making wellness accessible and inclusive for individuals of all backgrounds. The brand empowers individuals to cultivate resilience, self-discovery, and balance in daily lives through movement-based healing, mindfulness education, and self-care products.
Services
The Reflective Lotus offers various services, including trauma-informed yoga classes, mindfulness workshops, and holistic wellness coaching. Community-based yoga sessions, such as Soulful Sundays Yoga and family-friendly practices, create accessible spaces for relaxation and connection. The brand also hosts specialized workshops on mindfulness, nonviolent communication, and somatic healing to promote emotional and mental well-being.
The Reflective Lotus also offers handcrafted body care products, including nourishing body whips and essential oil rollerballs. These offerings align with the brand’s mission of fostering holistic healing and self-discovery.
About the Founder
Afton Gabrielle Palmer, founder of The Reflective Lotus, is a wellness practitioner, educator, and community leader. Holding a Master of Science in Health and Wellness Management and a Bachelor’s degree in Interdisciplinary Studies from the University of Cincinnati, Palmer applies extensive knowledge to holistic wellness.
A Registered Yoga Instructor through Yoga Alliance and a Certified Holistic Coach through Radiant Coaches Academy, an International Coaching Federation Level 3 school, Palmer integrates evidence-based wellness practices to promote sustainable well-being.
Beyond The Reflective Lotus, Palmer is an adjunct mindfulness professor at the University of Cincinnati. Trauma-informed yoga classes are also offered at wellness centers such as Thrive Empowerment Center and Anahata Healing Center.
Expertise in trauma-informed care, self-empowerment, and mindfulness-based interventions makes The Reflective Lotus a transformative wellness resource. Community engagement, wellness education, and accessible healing define the mission.g practices, The Reflective Lotus continues to inspire individuals on their journeys of growth and renewal.
Contact The Reflective Lotus today to book an appointment!
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